Month: June 2019

Blueberry Muffin and Carrot Cake Larabars

Which is the best Larabar: Blueberry Muffin or Carrot Cake?

Prep Your Food – It’s The Adult Thing To Do

In this case, food prep means that you have chosen your seasonings, chopped all the vegetables, and even chosen your food serving platters all before you begin cooking. Honestly, it also extends to making sure the dishes are washed and all counters are cleared….

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Plantains

How is a plantain like a papaya? While preparation and eating methods may vary wildly, the ripening process is exactly the same: Leave it on the counter longer than you think is necessary! What makes it difficult is when the fruit has been mishandled…

Light and Fluffy Jalapeño Sauce (YUM!)

What do you do when you have 6 jalapeños and you want to use them all at once? You make Jalapeño Sauce! Yeah, I sure did! It was ready in about 15 minutes. And, more importantly: It was delicious! It’s full of flavor, not…

Yoga Benefits That Are Not About Physical Flexibility

How flexibility of the body can translate to strength and discipline in your life.

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