Can Antioxidants Ease Depression and Anxiety?

Diving into how what we eat has an impact on how we feel! * possibly unnecessary disclaimer: nope I’m not a doctor but I am certified in nutrition, food, and health. If you experience depressive symptoms, this can help you to get out of it without doing anything drastic. Ok so now that is outContinue reading “Can Antioxidants Ease Depression and Anxiety?”

Evergreen Content Can Be Planned or Random

I saw a movie and it really had me thinking about love triangles. Actually, that is a common plot point in several romantic comedies. And while I haven’t blatantly been in a situation like that, it’s still easy enough to sympathize with people who are caught up in that. So, I wrote about it. MoreContinue reading “Evergreen Content Can Be Planned or Random”