I got in late one night and I really wanted a really deep and rejuvenating sleep.
I made a cup of this tea and used. Two teabags.
And then, I needed ten hours of sleep for this sedating tea to wear off
Literally, the next day, I took a 4 hour nap.
The main active ingredient in this tea is Kava. This is my first experience with it, I think. It was really interesting, to say the least.
Yes, relaxing. But I dont know if two tea bags are really necessary. That is, unless you have the time to let it wear off.
The taste is pleasant- I added some honey and lime juice.
All in all, this is a sleep inducing beverage.