Simple Foods

There is strength in being able to feel satisfied and fulfilled with simple foods.

Complex and elaborate foods are fun to eat. Things like homemade ravioli do keep things interesting. But when you have to work and have other ways to spend your time, taking more then thirty minutes to prepare dinner just seems like a stretched out and exhausting idea.

So I have an appreciation for foods that are simple and satisfying.

There really is strength in being able to eat a simple meal and not feeling like it is incomplete.

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What’s The Difference Between Plant-Based and Vegan?

At first glance, these two dietary terms may seem to be one and/or the same. It can seem like splitting hairs to try to separate the two of these things.

For people who are navigating the healthier side of life, learning the different methods that others use can make it easier to form your own healthy lifestyle journey.

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