Good Is Good by Sheryl Crow opens up with a guitar riff that is immediately a familiar feeling. The long chords are very distinguished. As the young folks may say, it is “a mood.” Melancholy is the word that I would use to describe it. Melancholy can be used to describe the entire song, beingContinue reading
Caring too much is exhausting. Cut it out.
Peace, you guys! Please come in and check out what I have for sale on #SmallBusinessSaturday! Enjoy free shipping and all orders will go out on Monday 🙂
I’m getting rid of all anxiety. Interestingly enough, social anxiety has been the easiest to live without. But this American Thanksgiving is bringing up some stress. As the head cook in my household, any Thanksgiving meal that my family will enjoy will be generated from my own two hands. Although it’s worth noting – myContinue reading “Holiday Anxiety – Wanna Be Startin Somethin’?”
Are you tired of living with anxiety and depression? END IT ALL with The Jet Fuel Diet – (My brand new book that’s out now!!)
Diving into how what we eat has an impact on how we feel! * possibly unnecessary disclaimer: nope I’m not a doctor but I am certified in nutrition, food, and health. If you experience depressive symptoms, this can help you to get out of it without doing anything drastic. Ok so now that is outContinue reading “Can Antioxidants Ease Depression and Anxiety?”