Conscious eating is the key to getting the most benefit from your meals! Here are 10 tips to help: Look at your food. Take a moment to appreciate the colors of your plate. Be aware of your eating style. If you typically rush through your meals then maybe some changes to that are in theContinue reading “Top 10 ways to Mindful Eating!”
Spoiler alert: I like it.
Some interesting food items can be found on the sale rack! It’s not always for discontinued items, but sometimes for new/introductory foods as well. Case in point: The FiorFiore brand is new to Food Lion and so they had super low prices to encourage people to try it. Worked for me! Here’s a quick rundownContinue reading “Brand New Italian Inspired Foodstuffs”
Am I the only one who thought they were like green tomatoes??
Crunchy, long, and green. That’s a cucumber for you. They are sold as whole produce in the grocery store. Baby cucumbers are also a thing, although finding them fresh can be tough given the fact that small cucumbers are also made into pickles. If this essay included gardening tips, I would point out that smallContinue reading “Cucumbers”