Tag Archives: millennial

“Why Do My Legs Itch When I Fitness Walk?”

Okay this one is a little personal – not because my legs got itchy but because that phenomenon shows just how out of shape I have been lately. I’ll explain –

Google says that having itchy legs when working out (or walking in my case) happens when the capillaries (veins) in the legs start to open up and get exposed to more oxygen. “With consistent exercise,” the experts say, “You legs will stop itching in no time.”

I burst out laughing when I read that to my son. “My legs itch because I’m out of shape!” I exclaimed.

It’s true, too. I used to go for walks every day and then we’d hike some kind of hilly terrain once a week or every 2 weeks.

For the month of December, my physical activity took a real nose dive. And my body got out of shape.

I’m not a crazy fitness person – all I do are some yoga stretches and walk LOL But that works out good for me.

The itchy legs really SUCK. It’s uncomfortable. Yesterday when it happened, I had resolved to walk for at least 1 hour and the itchiness started about 30 minutes into it.

And then afterward I took a shower with coconut milk Dove soap and it was so nice. And then I put on some body oil afterward to stay moisturized.

In conclusion, next time I think it’s okay to take an extended break from physical fitness, I’ll keep this situation in mind and then get my ass up and go for a walk 🙂

Hydrogen Infused Water (HFACTOR) Review

The journey to try things that are new or different has encouraged me to give HFACTOR Hydrogen Infused Water a try.

For $1.98 a pouch, it seemed a reasonable price to try something like this once. However, in my opinion, it would have to be pretty special for me to buy it on repeat.

So, how was it?

Journey’s journey

Journey’s Greatest Hits have been playing on repeat so often that I have to pay homage.

As a legendary band, they have a unique band story throughout the 40 years that they’ve been creating art for the world.

Their Wikipedia, and countless other news articles, are full of information that I read some of. I advise you to do the same if their music speaks to you!

I was meditating with God and we were reflecting on Journey’s music while listening to the Greatest Hits album on Tidal… and so here are some things that are interesting about Journey’s journey.

1) They have so many 80’s hits. And Journey’s songs are also remarkably meaningful. The lyrics are top notch and then the voice arts from Stephen Perry (and now Arnel Pineda) take it over the top. He can really sing and it comes from a cool place.

2) and because of that quality, it’s okay that Stephen went his separate ways. I’m so thankful for what they’ve created! It’s divine, for sure.

3) I see major blessings that Journey was blessed with a second lead singer, that has a singing style so similar to the original Stephen Perry. That’s a rare instance and that shows God smiling on Journey.

I’m telling you the truth, Journey’s songs are really next level of you consider dimensions in music.

The LYRICS too and importantly.

When I listened to their GREATEST HITS album, there were some songs that I was surprised to hear, like Who’s Crying Now and Send Her My Love.6

My favorite song? Faithfully for right now. But come on, Steve Perry’s voice is a top ten Gem on every song.

I’d say all of my favorite Journey songs were released before I was born. Timeless, classic, perfection.

I’d also say that God is also pleased with Journey’s music. I can listen to The Greatest Hits on repeat and it’s all good. [By contrast, there are some violent songs that I cannot listen to on repeat, regardless how much I like it]

I wonder what it was like in the studio when Steve Perry recorded Faithfully.

It is overwhelming for me to think about how many people feel joy, peace, and comfort when listening to Faithfully, Open Arms, and all of Journey’s other songs that they love. Kip

Well, that’s all for my notes! Last night, the prophet Moses revealed to me in a dream that I should share more of my light with others. What He showed me was a house that was luminous inside with moonlight and we stood on the outside. Moses and I contemplated- how can that house share their special luminosity with those on the outside.

4ever yours, faithfully

Faith is leaning into whoever or whatever is there for you.

Can you see your faith?

It is a JOURNEY because nothing becomes set in stone. Faith must always have life. Building upon and making it stronger- only stronger.

Or it may stand still.

Through space & time. Always another show. Wondering where I am. Lost without you.

Faith on other people is better when all people lean into each other equally.

Faith is impossible to take lightly. Real faith is need-based.

More casual and we can call it hope.