Tag: peace

Have you heard of Decision Fatigue? That’s when you make a lot of decisions during the day and you begin to feel exhausted because of it. In those moments, someone else coming up with a good idea can be a huge relief. Sometimes adults…

How To Enter The Wonderful World of The Light-Hearted

If you want to live light-heartedly, you must enter the reality of neutrality.

Top 10 ways to Mindful Eating!

Conscious eating is the key to getting the most benefit from your meals! Here are 10 tips to help: Look at your food. Take a moment to appreciate the colors of your plate. Be aware of your eating style. If you typically rush through…

Sage Is Healthy – Inside and Out

Burn it up and/or eat it.

Light Source: Kindness + video

Kindness is a gift. We give it to ourselves. It’s also a gift that we give to those around us. Genuine, healthy kindness is given because the giver wants to give. It doesn’t matter who is around to see it & it doesn’t matter…

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