So, Sahale Snacks has another new flavor of trail mix?! They are definitely staying on top of the game and I am here for it 100%!
Which is the best Larabar: Blueberry Muffin or Carrot Cake?
Ingredients: Coffee, Almond milk, & some other … stuff.
I love ice cream 🖤
Conscious eating is the key to getting the most benefit from your meals! Here are 10 tips to help: Look at your food. Take a moment to appreciate the colors of your plate. Be aware of your eating style. If you typically rush through your meals then maybe some changes to that are in theContinue reading “Top 10 ways to Mindful Eating!”
Spoiler alert: I like it.